Anxiety

We recognize that everyone is different. Which means our lived experiences have been different, our tolerance and comfort levels are different, and thus our ability to cope is.

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Content Manager

I don't believe in cookie cutting clients by following one strict theory or method of practice, instead I draw from different theories such as Humanistic, CBT, DBT, Narrative, etc. to create a care plan that resonates with you, a plan that seamlessly fits into your busy life.